death

5 Common Emotions Felt While Pregnant If You Previously Experienced a Miscarriage

5 Common Emotions Felt While Pregnant If You Previously Experienced a Miscarriage

With your hormones raging- being pregnant is emotional enough. If you have experienced a miscarriage before, your emotions are sure to be heightened even more. if you have experienced a miscarriage, you are not alone.

How To Feel Less Anxious About Change

How To Feel Less Anxious About Change

Whether it is positive or negative- change can be hard. We get used to doing the same things everyday and our minds become used to a routine. When this routine is disrupted, we start to feel anxious and sometimes even panic.

How To Survive The Holidays With Divorced Parents

How To Survive The Holidays With Divorced Parents

The holidays can be a difficult time for adult children to manage when they have divorced parents. When you are a young adult, you are independent enough to make your own decisions on where and when you want to celebrate with your family. Every family dynamic is different, but there are some common struggles that come up for anyone who has had the experience of jumping between family parties over the holidays.

How To Handle A Panic Attack

How To Handle A Panic Attack

If you have ever experienced a panic attack it can feel very scary. the first panic attack that someone experiences is usually unexpected and feels like there is something seriously wrong. usually people end up in the hospital thinking they are experiencing a heart attack. if you do experience something like a panic attack for the first time then it is recommended to see a medical doctor and make sure you are healthy. After you get the all clear that you are physically healthy, then you know what you experienced was most likely a panic attack. This blog will help you with how to handle a panic attack in the future. if you are unsure of what exactly a panic attack is then check out this blog post here. Below i will list 5 ways in which you can get a handle on your panic attacks.

How To Talk To Your Child About Death

How To Talk To Your Child About Death

There comes a time when every parents needs to explain death to their child. School age children will start to learn about death and what happens to people when they die. The comprehension of the finality of death comes later. Hopefully this does not happen in your family, but there may come a time when you are faced with the hardship of telling your child that a close family member has died. Below are some ways to help you talk to your child about death.