nyc telehealth

What is ethical non-monogamy?

What is ethical non-monogamy?

Ethical non-monogamy is a romantic relationship structure where all people involved consent to having multiple romantic or sexual relationships. Unlike cheating, all actions in a non-monogamous relationship are ethically conducted where everyone’s boundaries and feelings are being respected and honored. Honesty and open communication are at the forefront of an ethically non-monogamous relationship.

Ethical non-monogamy may also be referred to as an ENM relationship. ENM is an umbrella term for taking part in a romantic or intimate relationship that is not exclusive to just two people. Non-monogamy is simply the opposite of monogamy. A monogamous relationship is where two partners are exclusive with one another and do not engage in romantic or intimate relationships with other people.

To learn how to have a successful ENM relationship, continue to read this blog!

The Truth About Being An Empath

The Truth About Being An Empath

As a human being, you may have built natural filters that purify what you let into your life. You can think of this as a guard or wall that you have constructed to not let surrounding emotions and energies into your space. You do this to safeguard yourself from excessive stimulation, but what happens when those walls drop down and you have no barrier? Welcome to the life of an empath.

An empath is like a sponge that absorbs the world’s problems and takes them as his or her own. As an empath, you may have a higher sensitivity to certain people, places, or sounds, especially people with big personalities or hectic settings. You feel things very deeply and give your whole heart to everything you do.

Your Guide To Online Therapy

Your Guide To Online Therapy

The COVID-19 pandemic undeniably altered the way that the world operates and the world of counseling is no exception. The world had to adapt in quick, efficient ways and teletherapy quickly came to the rescue. While online therapy existed prior to the global pandemic and we always provided it to our clients, the onset of COVID-19 greatly contributed to the rise in its popularity. Even in a post-pandemic world, many experts suspect that teletherapy is here to stay. So, what exactly is telehealth counseling?

Simply, telehealth therapy is a therapy that is provided by a licensed therapist via a secure online or phone connection. Modern software permits this type of online mental health support, ensuring the safety of personal information in therapy sessions. Online talking therapy can be more convenient for both the therapist and the client. Additionally, a significant amount of research has proven that telehealth counseling is just as effective as traditional, in-person counseling. Broadly, teletherapy is any form of remote therapy where a therapist and their client can communicate.